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TREATMENT APPROACH

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As a massage therapist I love to offer  a calming and nurturing space where you can switch off, relax, restore and recharge.

WHAT I DO

Offering you outcome based treatments that can help ease your pain, relax and get more in tune with your body, onsite treatments to your work place and online wellbeing sessions in the comfort of your home.

 

I have helped many people with back pain, hip pain, tension headaches and others who wanted to relax or learn more about their body. Most clients report a reduction in pain, increase in range of motion, feeling lighter and a sense of ease and general well being after regular treatments. These are only few benefits of massage and bodywork that clients feedback on. If you are interested about other benefits and studies follow

 

Each session will be carefully tailored to your needs within a holistic approach. I will work closely with you to help you achieve your desired outcome.  If you have a specific pain condition I will design an appropriate treatment plan. If you want to relax massage is a wonderful therapy to surrender to the moment and give yourself some breathing space to recharge.

 

During a treatment I will use a range of relaxation and clinical techniques coming from eastern and western approaches, to relax soft tissues and stimulate the parasympathetic nervous system which is responsible for the rest and digest. These may include relaxation massage techniques, deep tissue, myofascial release, triggerpoint, stretching, acupressure points and self care.

 

For more information about the individual treatments scroll down the treatment menu. If you feel confused about what treatment is right for you do not worry as I always start with a consultation to find the best way I can help you.

Treatments: Mission

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